JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
CSCS JUNE 2024	6	Bulking	Back	None	Intermediate	ymagnis
12 week program day 7	3	Maintaining	Biceps	Dumbbell	Beginner	marshi
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	bubbadub
Feb	2	Bulking	Back	Barbell	Intermediate	kstagg
Strong Old Man’s Workout	5	Maintaining	Back	Dumbbell	Intermediate	Stoic_Strength
Renata - March 2023	1	Maintaining	Upper legs	Barbell	Intermediate	Renatas88
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	marko2112
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
push/pull/legs/chest&back/shou lder&arms/legs	7	Maintaining	Upper legs	Machine strength	Intermediate	peytonmaly
5s Pro FSL	4	Maintaining	Back	Barbell	Beginner	tintumat
Changtey: 4-Day Split	4	Bulking	Upper legs	Body	Intermediate	changwatre
April / May	3	Maintaining	Back	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	tantan4321
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	4	Maintaining	Forearms	None	Beginner	msmith86