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Plan Name
Days
Goal
Muscle
Equipment
Level
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PPL/UL
7
Maintaining
Upper legs
Machine strength
Beginner
Codyburkett92
Spring break grind
6
Cutting
Abs
Body
Advanced
sycamore22
Copy of 3 Day - My Custom Routine
3
Back
Bands
30 Day Shred
Barbell
Gym Routines
8
Dumbbell
Intermediate
kmgs
Jamie's push/pull/legs split
1
None
NinaFenech
Hannah Workout Plan
4
alessandro0712
Biceps
Shiva0965
Other/misc
JoshuaChu3
Krish Gethin
Bulking
Chest
cmonbaby
PPL 1 98765
2
tairanus
Yunus Beginner Program
5
Shoulders
YunusNasser
Joe
jgaumer
seenivas
6 Day Bulking Split
SimantikaRoy2
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