JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Reddit Metallicadpa's Beginner PPL	6	Maintaining	Chest	Dumbbell	Beginner	drricardosalazar
Robocop	4	Maintaining	Upper legs	Body	Beginner	lckydiablo
chances sister	5	Bulking	Upper legs	Machine strength	Beginner	sydneyburrns
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Body	Beginner	gunnarsigf
Bulking	0	Bulking	Back	Barbell	Beginner	mixalisns03
3. From 17th Dec 18 (Week 1)	2	Maintaining	Back	Machine strength	Intermediate	Mannan86
Upper/Lower	3	Maintaining	Back	Machine strength	Intermediate	trvdanbesu
NDA 3-6 Day Plan	5	Maintaining	Abs	Machine strength	Intermediate	NiklasD.Andersen
Adasoka?? GK GYM 3	1	Maintaining	Upper legs	None	Beginner	cansagbas
Jermane DL Plan August	9	Maintaining	Back	None	Advanced	jermanewd
Beeps workout	0	Maintaining	Back	Dumbbell	Beginner	Pdsk8erjay
H.I.T routine 2	4	Cutting	Back	Machine strength	Advanced	vncntdb
Copy of 3 Day - My Custom Routine	0	Maintaining	Glutes	None	Beginner	ajdubai
LéBrùp Liftbois	2	Bulking	Back	Dumbbell	Intermediate	GeanG
Copy of 3 Day - My Custom Routine	0	Maintaining	Forearms	None	Beginner	anderson.tadeu.silva