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Plan Name
Days
Goal
Muscle
Equipment
Level
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CAVERNA workout
4
Bulking
Biceps
Dumbbell
Advanced
rasteirinho
Torso Pierna
3
Back
Intermediate
iguti89
5 Day Lower and Upper Split Plan
7
Cutting
Upper legs
Machine strength
Jammy1980
6 Day Bulking Split
5
Barbell
Jamil91
THE WINTER BULK-UP WORKOUT
2
Maintaining
Beginner
DarrenWilson3
Copy of Flexible February
1
Body
brownie66
4 Day - Getting Back Into It
Glutes
None
aimssc
Copy of 3 Day - My Custom Routine
Abs
TheEJB
Copy of 5 Day Muscle Mass Split
Other/misc
Andrew's Favorite
onewithnoname
my workout plan
Chest
miguelxina
My Routine
Summer 18 - 2+1 split (2)
Shoulders
Dkregaa
MickeyCrawford
David Workout 1
hdspeeriii
763 of 1442