JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Cutting	Other/misc	None	Beginner
PUSH, PULL, PUSH, PULL	3	Maintaining	Back	Dumbbell	Beginner	ln760
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Lex Training	2	Maintaining	Upper legs	None	Intermediate	Scartwright610
Test Advantage	3	Bulking	Upper legs	Machine strength	Advanced	tastywaves13
Wrestling Day Plan	3	Sport Specific	Abs	Machine strength	Intermediate	williamvcaputo
Jefit Sample Maen Routine	3	Bulking	Upper legs	Machine strength	Beginner	maenaleealee
Copy of 3 Day - My Custom Routine	4	Maintaining	Glutes	Barbell	Beginner
Jefit Sample Beginner Routine	3	Bulking	Shoulders	Dumbbell	Beginner	skinneen
December Increase Power and Strength.	5	Bulking	Upper legs	Machine strength	Advanced	ayourish
Built for the Beach	5	Maintaining	Back	Machine strength	Beginner	hcjmzkz
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	Malcolm99
Iron Week 9-12	4	Maintaining	Upper legs	Machine strength	Advanced	kristinn95
3-Day Full Body Workout	3	Maintaining	Back	Machine strength	Intermediate	__danzan
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	bob.roberts.strong