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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Get in shape - kimoclub 3 month plan
6
Cutting
Abs
Body
Advanced
kimoclub
PPL ( 7/5/3 Style)
Bulking
None
Intermediate
coronav
Copy of 3 Day - My Custom Routine
3
Chest
Machine strength
Original J Lowe
4
Back
Barbell
jlowe2
Positrain
2
Maintaining
Shoulders
Beginner
boobie817
Push, Pull, Legs: DG
5
DavidGardner78
Seydo’s 3 Day Plan
Allenatoresette
Bands
AllysonCross
Winter is Here
Dumbbell
liebs1119
normal workout
musclecarjm 2578
Other/misc
ViktoryBoss
Copy of Compound P/P/L Routine
FRANKOMAN’S DUMBBELL ONLY SPLIT
Dumbbell Only
Nic0077
Full body interval
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