Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21859 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Pattycakes Part Two banner

Pattycakes Part Two

5

Cutting

Chest

Machine strength

Intermediate

michaelkingfitness

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Tuesday 21 March 2023 banner

Tuesday 21 March 2023

1

Maintaining

Glutes

None

Beginner

jethan3

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Barbell

Beginner

albuquerque.joao.filipe

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

melbalt

Progress to beast mode banner

Progress to beast mode

4

Bulking

Back

Machine strength

Intermediate

DeljanBregasi

Reddit Metallicadpa's Beginner PPL* banner

Reddit Metallicadpa's Beginner
PPL*

5

Maintaining

Shoulders

Dumbbell

Beginner

bashir27

Compound banner

Compound

6

Bulking

Back

Barbell

Advanced

SorenMoussavian

12 Week banner

12 Week

5

Maintaining

Back

Machine strength

Intermediate

keenanassaraf

3-Day Powerbuild banner

3-Day Powerbuild

2

Maintaining

Back

Barbell

Beginner

BitterBear

01. 3 Day split banner

01. 3 Day split

3

Bulking

Upper legs

Machine strength

Beginner

volf

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

3

Bulking

Abs

Barbell

Intermediate

amedok

Chest - Back - Leg - Cardio split  banner

Chest - Back - Leg - Cardio
split

6

Maintaining

Back

Machine strength

Beginner

Zubby769

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

CoachQ

Build On Lean Muscle banner

Build On Lean Muscle

6

Bulking

Abs

Machine strength

Advanced

sahib.s.easley

Previous

770 of 1458

Next
Previous1…768769770771
772
…
1458
Next