JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
531 BBB	5	Maintaining	Back	Dumbbell	Intermediate	vymkevgt
henchsingh's BBLS1	4	Bulking	Biceps	None	Intermediate	henchsingh
Copy of 3 Day - My Custom Routine	2	Cutting	Chest	Barbell	Beginner	vipulr
Copy of Flexible February	1	Maintaining	Abs	Barbell	Beginner	jcYUgRuAfvM
LPLP	4	Maintaining	Back	Dumbbell	Beginner	AnthonyAddeo
Stronger Together Everyday!	5	Maintaining	Abs	Body	Beginner
Startup 042023	1	Maintaining	Abs	Machine strength	Beginner	SimoneBassani
Copy of Frankoman's Dumbbell Full Body 3-Day Split	2	Cutting	Other/misc	None	Beginner
mike foza	2	Bulking	Chest	Barbell	Advanced	mikdegioia
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	phillip.c.monette
Amz's 7 Days Home workout Plan	6	Bulking	Back	Body	Intermediate	Amal.s.udayan
Frenchy's routine	6	Bulking	Back	Machine strength	Advanced	PatrickNasarre
High Intensity Bulk	5	Bulking	Upper legs	Machine strength	Intermediate	JohanJJJordaan
Camp Salam Shred	4	Bulking	Chest	Dumbbell	Intermediate	haroonmalik23
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	danyaumed