JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
JR Sif 3 Session Plan	3	Maintaining	Back	Machine strength	Intermediate	johnbobby6Leo
Summer Bod	4	Maintaining	Upper legs	None	Beginner	eliana.simmons
Jessie's mb2 - wks 5 to 8	3	Bulking	Upper legs	Machine strength	Advanced	MaxLuc
AmandaKBM's Phase 2 Strength and Endurance	6	Cutting	Back	None	Beginner	AmandaKBM
Upper Lower (high freq, low volume)	6	Bulking	Upper legs	None	Advanced	denz.larocque
Kahfi Home Workout	7	Maintaining	Upper legs	None	Beginner	Kahfi30
killer half general c kareem	2	Maintaining	Back	Machine strength	Beginner	Kareemzaks
Trening nieper	4	Sport Specific	Back	Machine strength	Advanced	Pertus86
Planet Fitness Routine	2	Maintaining	Upper legs	Machine strength	Beginner
Ju plan	3	Maintaining	Back	Bands	Beginner	jujujutacq
Tung,medium,lett	3	Maintaining	Back	None	Beginner	gjellum93
3 Day Full-body Plan for everyone	3	Maintaining	Abs	Dumbbell	Intermediate	JorPin
Home Weekly Workout	3	Maintaining	Back	Dumbbell	Beginner	psaamtik
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	None	Beginner	Doyleuk
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner