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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3er Split
2
Maintaining
Abs
Machine strength
Beginner
MarkusStutterecker
Copy of 3 Day - My Custom Routine
Chest
Barbell
Biceps
None
BAVBUSTER
TORSO - PIERNA
3
Bulking
Triceps
Dumbbell
Intermediate
mafia.wachos
Kenya
7
Upper legs
khauser435
5 day split Monday to Friday
4
Back
FionaFarias
giacalonepj's Plan
5
Cutting
giacalonepj
Strongman ;)
jozinovic
MatteoCaretti91's Plan
MatteoCaretti91
0
Other/misc
Pauls Routine
Body
English_Graham
Evo gym 4 day split
Advanced
mattyboy88
Bodybuilding 2.0
UL
faridinnit
Renaissance Periodization
Glutes
unclefunguss
997 of 1456