Rutina Fase 1A - Microciclo 1-4
AUDIO TIP
Cutting
Advanced
None
Plan Details
The Rutina Fase 1A - Microciclo 1-4 routine by jacobacosta is a 1 day workout plan. It is an advanced level plan to achieve cutting fitness goals.
Routine detail
Day 1
Pectoral, espalda y deltoides
Est. 0 min
8 exercises
Machine Incline Chest Press
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Leverage Machine Iso Row
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Dumbbell Bench Press
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Cable Lat Pulldown (Wide Grip)
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Cable Mid Chest Crossover
0 Set x undefined Rep
Cable Shoulder Extension
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Cable Lateral Raise
0 Set x undefined Rep
Cable One-Arm Reverse Fly
0 Set x undefined Rep
