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Golvmupp
General
Beginner
Body
The Daily morning body routine routine by Golvmupp is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
Est time: 11 min
3 exercises
Push-UpChest
Sets
1
Reps
25
Interval
00:00
Rest Time
01:00
Prisoner SquatUpper Legs
CrunchAbs
Try one of these professionally designed workout plans
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Gym Routine: Free Weights & Machine Combo
Jefit FitBody Plan (Phase 2)