Golvmupp

Daily morning body routine

General

Beginner

Body

Plan Details

The Daily morning body routine routine by Golvmupp is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Day 1

Est time: 11 min

3 exercises

Push-Up
Chest

Sets

1

Reps

25

Interval

00:00

Rest Time

01:00

Prisoner Squat
Upper Legs

Sets

1

Reps

25

Interval

00:00

Rest Time

01:00

Crunch
Abs

Sets

1

Reps

25

Interval

00:00

Rest Time

01:00

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