Routine detail
General
Intermediate
Dumbbell
Plan Details
The Bodycoach C2 - Pete Gaskell routine by duncansarmy is a 4 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Mon
CHEST & BACK
Est. 80 min
4 exercises
Tue
ARMS
Est. 98 min
5 exercises
Thu
LEGS
Est. 84 min
4 exercises
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