Full body / Jeff Nippard Fundementals Program

Plan Details

The Full body / Jeff Nippard Fundementals Program routine by jimmykane3 is a 3 day workout plan. It is a beginner level plan to achieve bulking fitness goals.

Plan Description

FULL BODY ROUTINE: MONDAY: FULL BODY #1 TUESDAY: REST WEDNESDAY: FULL BODY #2 THURSDAY: REST FR... Read More

FULL BODY ROUTINE: MONDAY: FULL BODY #1 TUESDAY: REST WEDNESDAY: FULL BODY #2 THURSDAY: REST FRIDAY: FULL BODY #3 SATURDAY: REST SUNDAY: REST