Full body / Jeff Nippard Fundementals Program
Bulking
Beginner
None
Plan Details
The Full body / Jeff Nippard Fundementals Program routine by jimmykane3 is a 3 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
FULL BODY ROUTINE: MONDAY: FULL BODY #1 TUESDAY: REST WEDNESDAY: FULL BODY #2 THURSDAY: REST FRIDAY: FULL BODY #3 SATURDAY: REST SUNDAY: REST
Routine detail
Day 1
Day 1
0 exercises
This day is empty
Day 2
Workout 2
0 exercises
This day is empty
Day 3
Workout 3
0 exercises
This day is empty
Featured plans for you
Try one of these professionally designed workout plans
