Vincent.V125
2018 Cut
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The 2018 Cut routine by Vincent.V125 is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Chest & Triceps
Est time: 65 min
6 exercises
Dumbbell Bench Press
Chest
Sets
5
Reps
15
Interval
00:00
Rest Time
00:45
Barbell Incline Bench Press
Chest
Sets
5
Reps
15
Interval
00:00
Rest Time
00:45
Cable Cross-Over
Chest
Sets
5
Reps
15
Interval
00:00
Rest Time
00:45
Barbell Bench Press (Close Grip)
Triceps
Sets
4
Reps
15
Interval
00:00
Rest Time
00:45
EZ Bar Tricep Extension
Triceps
Sets
4
Reps
15
Interval
00:00
Rest Time
00:45
Cable Tricep Pushdown (Rope)
Triceps
Sets
4
Reps
15
Interval
00:00
Rest Time
00:45
