Routine detail
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Plan Details
The September 12th routine by kingcobra90 is a 6 day workout plan. It is an advanced level plan to achieve general fitness goals.
Routine detail
Tue
Cardio
Est. 0 min
0 exercises
This day is empty
Wed
Chest gains
Est. 0 min
0 exercises
This day is empty
Thu
Lower body
Est. 0 min
0 exercises
This day is empty
Fri
Cardio
Est. 0 min
0 exercises
This day is empty
Sat
Upper body
Est. 0 min
0 exercises
This day is empty
Sun
Lower body
Est. 0 min
0 exercises
This day is empty
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