STABLIZATION
General
Beginner
None
Plan Details
The STABLIZATION routine by EmilBusby is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
PUSH
1 exercise
Walking
1 Set
Any
Workout 2
0 exercises
This day is empty
Any
Workout 3
0 exercises
This day is empty
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