Winn’s Workout Routine
AUTOPLAY
Bulking
Intermediate
None
Plan Details
The Winn’s Workout Routine routine by WinnRudnik is a 7 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
* 15 minutes of cardio each day
Routine detail
Mon
Chest, Shoulders, and Triceps
Est. 0 min
0 exercises
This day is empty
Tue
Back And Biceps
Est. 0 min
0 exercises
This day is empty
Wed
Legs (Quad Focus) and Calves
Est. 0 min
0 exercises
This day is empty
Thu
Shoulders and Arms Pump
Est. 0 min
0 exercises
This day is empty
Fri
Chest and Back
Est. 0 min
0 exercises
This day is empty
Sat
Legs (Hams and Glutes Focus) and Calves
Est. 0 min
0 exercises
This day is empty
Sun
(Jesus Day ??)
Est. 0 min
0 exercises
This day is empty
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