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Cutting
Beginner
Body
Plan Details
The Boxer Abs routine by cshaft is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
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Abs day
Est. 57 min
9 exercises
Sit-up Punches
3 Sets x 30 Reps
Sitting Punches
Knee-ins & Twists
Scissor Kick
Scissors
Butt-ups
Plank
3 Sets
Raised-Leg Plank
Side Plank
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