Mihkel treeningkava

Routine detail

General

Beginner

Machine strength

Plan Details

The Mihkel treeningkava routine by mihkel4 is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Routine detail

Day 1

Flexible February

2 exercises

Cable Seated Row

3 Sets x 10 Reps

Cable Lat Pulldown (Wide Grip)

3 Sets x 10 Reps

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