Mihkel treeningkava
General
Beginner
Machine strength
Plan Details
The Mihkel treeningkava routine by mihkel4 is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 1
Flexible February
2 exercises
Cable Seated Row
3 Sets x 10 Reps
Cable Lat Pulldown (Wide Grip)
3 Sets x 10 Reps
