Craig routine
Cutting
Beginner
Body
Plan Details
The Craig routine routine by marios_d is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Isobel & circuit training
Routine detail
Day 1
Isobel under 25mins
Est. 64 min
30 exercises
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Wide Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Close Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Wide Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Close Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Wide Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Close Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
Chin-Up with Knee Raise
1 Set x 5 Reps
Push-Up (Wide Hand)
1 Set x 10 Reps
Bodyweight Squat
1 Set x 15 Reps
