ttylerlo's 3 Days Plan
General
Beginner
Kettlebell
Plan Details
The ttylerlo's 3 Days Plan routine by ttylerlo is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
3x full body program to build muscle optimally. Why do I have to include a 20 word description. It's a workout just do it
Routine detail
Day 1
Full Body Workout #1
Est. 47 min
2 exercises
Kettlebell Goblet Squat
1 Set
Dumbbell Bench Press
1 Set
Day 2
Full Body Workout #2
Est. 48 min
0 exercises
This day is empty
Day 3
Full Body Workout #3
Est. 50 min
0 exercises
This day is empty
