kaminczak

calisthenics workout

AUTOPLAY

AUDIO TIP

Bulking

Intermediate

Barbell

Plan Details

The calisthenics workout routine by kaminczak is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners w...

Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners who want to gain muscle. This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.

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