ira.dorshasha
Ira's weights + Cardio training
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Machine strength
Plan Details
The Ira's weights + Cardio training routine by ira.dorshasha is a 3 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Mon
Wed
Fri
Zoomba
Est time: 3 min
1 exercise
Zoomba class Holmes Place
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
