jacobjohnward
50 Pullups
General
Beginner
Pullup bar
Plan Details
The 50 Pullups routine by jacobjohnward is a 18 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 1
Est time: 3 min
1 exercise
Pull-Up
Back
Sets
5
Reps
2,1,1,2,3
Interval
00:00
Rest Time
00:10
