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BrandonLau2
General
Beginner
None
The Jacob 90 day wedding prep routine by BrandonLau2 is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Tue
Wed
Est time: 6 min
1 exercise
Spiderman pushupChest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Try one of these professionally designed workout plans
Home Flexibility Routine: Series 14
Strength Plan: Compound Movements
Get Strong with Supersets 2
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body
DB Upper Body Strength: Gym or Home
HIIT: High Intensity Interval Training (Cardio)
Functional Strength (Interval-based)