Training Progress : Barbell Ab Rollout (Kneeling) Rep Max :
Start Date 1RM : Duration
2021-08-13 10 kg 116 Day(s)
Last Date : 1RM : Result
2021-12-06 10 kg Change 0.0 %
Logs For : Barbell Ab Rollout (Kneeling)

2021-12-06

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-10-26

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-10-22

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-10-21

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-10-20

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10