Training Progress : Bodyweight Squat Rep Max :
Start Date 1RM : Duration
2021-08-18 10 kg 111 Day(s)
Last Date : 1RM : Result
2021-12-06 10 kg Change 0.0 %
Logs For : Bodyweight Squat

2021-12-06

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-10-19

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-10-15

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-09-15

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2021-09-14

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10