Training Progress : Machine Lat Pulldown 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-30 133.33 lbs 40 Day(s)
Last Date : 1RM : Result
2019-07-08 166.66 lbs Increase 25.0 %
Logs For : Machine Lat Pulldown

2019-07-08

Set 1 : 120x10

Set 2 : 100x15

Set 3 : 100x20


1RM: 166.66

2019-07-06

Set 1 : 100x20

Set 2 : 120x15

Set 3 : 140x10


1RM: 186.66

2019-06-20

Set 1 : 100x15

Set 2 : 100x15


1RM: 150

2019-06-17

Set 1 : 100x20

Set 2 : 80x20

Set 3 : 80x20


1RM: 166.66

2019-06-13

Set 1 : 100x20


1RM: 166.66