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Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-05-31 |
600 lbs |
47 Day(s) |
Last Date : |
1RM : |
Result |
2019-07-16 |
900 lbs |
Increase 50.0 % |
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Set 1 : 450x30
Set 2 : 450x20
Set 3 : 450x20
Set 1 : 360x30
Set 2 : 540x30
Set 3 : 630x25
Set 1 : 360x30
Set 2 : 450x30
Set 3 : 540x25
Set 1 : 360x30
Set 2 : 360x30
Set 3 : 360x30
Set 1 : 360x30
Set 2 : 360x30
Set 3 : 360x30
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