Training Progress : Seated Two Arm Bar Pulley 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-30 10 lbs 48 Day(s)
Last Date : 1RM : Result
2019-07-16 99.99 lbs Increase 899.9 %
Logs For : Seated Two Arm Bar Pulley

2019-07-16

Set 1 : 60x20

Set 2 : 60x20

Set 3 : 60x20


1RM: 99.99

2019-07-11

Set 1 : 60x20

Set 2 : 60x20

Set 3 : 60x20


1RM: 99.99

2019-07-08

Set 1 : 50x20

Set 2 : 60x20

Set 3 : 70x20


1RM: 116.66

2019-07-06

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 80x10


1RM: 106.66

2019-06-20

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33