Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-30 133.33 lbs 40 Day(s)
Last Date : 1RM : Result
2019-07-08 150 lbs Increase 12.5 %
Logs For : Cable Lat Pulldown (Wide Grip)

2019-07-08

Set 1 : 70x20

Set 2 : 100x15

Set 3 : 100x10


1RM: 150

2019-07-06

Set 1 : 85x12

Set 2 : 70x15

Set 3 : 70x20


1RM: 118.99

2019-06-17

Set 1 : 85x20

Set 2 : 85x15

Set 3 : 85x15


1RM: 141.66

2019-06-10

Set 1 : 85x20

Set 2 : 100x15

Set 3 : 85x15


1RM: 150

2019-06-06

Set 1 : 85x20

Set 2 : 85x15

Set 3 : 70x20


1RM: 141.66