Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
VIP
ALEXWYSE5280
Current Routine
Logs
Photos
Messages
0 Friend(s)
VIP
fitandhealthyafter62
VIP
chrottesen
Napoleon747
patrick_spapens
Abilotta2
VIP
pseb
LuckyDogg
VIP
T_David
wessreed
Training Progress : Dumbbell One-Arm Upright Row 1RM ( lbs) :
Start Date
1RM :
Duration
lbs
Day(s)
Last Date :
1RM :
Result
lbs
Change 0.0 %
Logs For : Dumbbell One-Arm Upright Row