Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2019-09-18 15 lbs 1276 Day(s)
Last Date : 1RM : Result
2023-03-16 20 lbs Increase 33.3 %
Logs For : Push-Up

2023-03-16

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2023-03-04

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20

2023-02-25

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2023-02-20

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-02-19

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20