Training Progress : Stability Ball Leg Lift Rep Max :
Start Date 1RM : Duration
2013-11-07 15 lbs 3845 Day(s)
Last Date : 1RM : Result
2024-05-17 15 lbs Change 0.0 %
Logs For : Stability Ball Leg Lift

2024-05-17

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-05-11

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-03-16

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-01-08

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2023-12-28

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15