Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2022-12-25 15 lbs 59 Day(s)
Last Date : 1RM : Result
2023-02-21 15 lbs Change 0.0 %
Logs For : Crunch

2023-02-21

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15

2023-02-05

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15

2022-12-25

Set 1 : 10x15

Set 2 : 10x15


Rep Max: 15