We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date |
1RM : |
Duration |
2018-02-22 |
48 kg |
343 Day(s) |
Last Date : |
1RM : |
Result |
2019-01-30 |
76 kg |
Increase 58.3 % |
|
Set 1 : 67.5x8
Set 2 : 67.5x8
Set 3 : 67.5x8
Set 1 : 67.5x8
Set 2 : 67.5x8
Set 3 : 67.5x8
Set 4 : 67.5x8
Set 5 : 67.5x8
Set 1 : 60x10
Set 2 : 67.5x10
Set 3 : 67.5x8
Set 4 : 67.5x8
Set 5 : 67.5x8
Set 1 : 60x12
Set 2 : 60x12
Set 3 : 67.5x9
Set 4 : 67.5x8
Set 5 : 67.5x8
|
|
|
|