Training Progress : Dumbbell Bench Press (Palms in) 1RM ( lbs) :
Start Date 1RM : Duration
2019-08-29 15 lbs 1 Day(s)
Last Date : 1RM : Result
2019-08-29 15 lbs Change 0.0 %
Logs For : Dumbbell Bench Press (Palms in)

2019-08-29

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


1RM: 15