Training Progress : Cable Deltoid Raise 1RM ( lbs) :
Start Date 1RM : Duration
2019-08-17 13.33 lbs 10 Day(s)
Last Date : 1RM : Result
2019-08-26 13.33 lbs Change 0.0 %
Logs For : Cable Deltoid Raise

2019-08-26

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


1RM: 13.33

2019-08-17

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


1RM: 13.33