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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-12-27 |
44.33 lbs |
290 Day(s) |
Last Date : |
1RM : |
Result |
2019-10-12 |
83.33 lbs |
Increase 88.0 % |
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Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x20
Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x20
Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x20
Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x20
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