Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2018-12-27 44.33 lbs 290 Day(s)
Last Date : 1RM : Result
2019-10-12 83.33 lbs Increase 88.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2019-10-12

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33

2019-09-14

Set 1 : 40x20

Set 2 : 40x20

Set 3 : 40x20

Set 4 : 40x20


1RM: 66.67

2019-09-02

Set 1 : 40x20

Set 2 : 40x20

Set 3 : 40x20

Set 4 : 40x20


1RM: 66.67

2019-08-27

Set 1 : 40x20

Set 2 : 40x20

Set 3 : 40x20

Set 4 : 40x20


1RM: 66.67

2019-08-24

Set 1 : 40x20

Set 2 : 40x20

Set 3 : 40x20

Set 4 : 40x20


1RM: 66.67