Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date 1RM : Duration
2018-11-22 5 lbs 561 Day(s)
Last Date : 1RM : Result
2020-06-04 10 lbs Increase 100.0 %
Logs For : Dumbbell Deep Push-Up

2020-06-04

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-05-31

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-03-17

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-03-08

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-01-27

Set 1 : 10x10


Rep Max: 10