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Training Progress : Seated Bench Leg Pull-In Rep Max :
Start Date |
1RM : |
Duration |
2018-11-26 |
20 lbs |
455 Day(s) |
Last Date : |
1RM : |
Result |
2020-02-23 |
25 lbs |
Increase 25.0 % |
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Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
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