Training Progress : Hanging Knee Raise 1RM ( lbs) :
Start Date 1RM : Duration
2019-03-24 0 lbs 43 Day(s)
Last Date : 1RM : Result
2019-05-05 1.5 lbs Change 0.0 %
Logs For : Hanging Knee Raise

2019-05-05

Set 1 : 1x15


1RM: 1.5

2019-05-02

Set 1 : 1x10

Set 2 : 10x10


1RM: 13.33

2019-03-24

Set 1 : 0x10


1RM: 0