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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2015-05-23 |
10 lbs |
2229 Day(s) |
Last Date : |
1RM : |
Result |
2021-06-28 |
10 lbs |
Change 0.0 % |
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Set 1 : 1x10
Set 2 : 1x5
Set 3 : 1x5
Set 4 : 1x5
Set 1 : 1x5
Set 2 : 1x5
Set 3 : 1x5
Set 4 : 1x5
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