Training Progress : Barbell Bench Press (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-01-31 133 lbs 1 Day(s)
Last Date : 1RM : Result
2019-01-31 133 lbs Change 0.0 %
Logs For : Barbell Bench Press (Close Grip)

2019-01-31

Set 1 : 95x10

Set 2 : 105x8

Set 3 : 105x6

Set 4 : 105x6


1RM: 133