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Training Progress : Cable V Bar Pulldown 1RM ( kg) :
Start Date |
1RM : |
Duration |
2023-04-29 |
40 kg |
385 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-17 |
93.42 kg |
Increase 133.6 % |
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Set 1 : 73.75x8
Set 2 : 73.75x8
Set 1 : 72.5x8
Set 2 : 72.5x8
Set 1 : 71.25x8
Set 2 : 71.25x8
Set 1 : 70x10
Set 2 : 70x8
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