Training Progress : ez bar preacher curl 1RM ( lbs) :
Start Date 1RM : Duration
2013-08-26 90 lbs 2722 Day(s)
Last Date : 1RM : Result
2021-02-06 101.33 lbs Increase 12.6 %
Logs For : ez bar preacher curl

2021-02-06

Set 1 : 80x8

Set 2 : 80x8

Set 3 : 60x12

Set 4 : 60x12


1RM: 101.33

2013-08-26

Set 1 : 75.0x6

Set 2 : 75.0x6


1RM: 90