Training Progress : incline dumbell narrow press 1RM ( lbs) :
Start Date 1RM : Duration
2021-02-05 80 lbs 1 Day(s)
Last Date : 1RM : Result
2021-02-05 80 lbs Change 0.0 %
Logs For : incline dumbell narrow press

2021-02-05

Set 1 : 50x10

Set 2 : 60x10

Set 3 : 60x10


1RM: 80