Training Progress : Cable One-Arm Reverse Curl 1RM ( lbs) :
Start Date 1RM : Duration
2021-02-06 70 lbs 1 Day(s)
Last Date : 1RM : Result
2021-02-06 70 lbs Change 0.0 %
Logs For : Cable One-Arm Reverse Curl

2021-02-06

Set 1 : 30x20

Set 2 : 40x20

Set 3 : 40x20

Set 4 : 50x12


1RM: 70