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Training Progress : Barbell Preacher Curl 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2021-02-10 |
76 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2021-02-10 |
76 lbs |
Change 0.0 % |
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Set 1 : 60x7
Set 2 : 60x8
Set 3 : 60x7
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